The ego-states are what constitutes the ego. When these are over-come the ego dissipates, and spiritualism is attained. In order to over-come the ego-states discipline is necessary, this is what we call over-coming an ego-state. I'll list as many ego-states as I can, but in truth there are too many to list all of them. Anger Obviously quite destructive if not over-come Hate Like anger, but stronger and more intense Jealousy Also very destructive Laziness The resistance to doing things. The drag to do nothing. Is over-come with diligence Gluttony To eat more than you need Lust To pro-create more than you need. Is over-come with chastity Depression A natural response to abuse, but can be destructive if not over-come Self-deceit Under high pressure, you may start coming up with excuses Pride To always be the best. Is over-come with humility Fear Protective mechanism but needs to be over-come with courage every now and then, otherwise it becomes over-protective Self-pity When ...